KNOW THE ENEMY

KNOW THE ENEMY

 

What makes smoking so habit forming ?

Even if you only smoke a few cigarettes a day, why do you feel so bad when you try to quit?

 

Nicotine creates a biochemical reaction in your body that has an immediate effect on your mood, your ability to reason, and your metabolism. The more that you smoke, the higher level of chemical dependency will be reached. Light smokers can also become just as dependent on cigarettes because of nicotine’s psychological impact. In this way it can affect moods and feelings in certain situations.

 

THE EFFECTS OF NICOTINE

 

It is only a matter of seconds after that first puff that nicotine starts to have an effect on your central nervous system, and the rest of your body. Certain areas of the brain, when stimulated by nicotine, help you think more clearly.  Other areas of the brain lie in a pleasure center which when stimulated, can make you feel more relaxed and less anxious.

 

 




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